Coaching ADD & AD/HD and Improve focus, time management goal setting and self-esteem.

I am meeting many adults who were never diagnosed with ADD or ADHD but experience clear symptoms of this condition. They were able to manage life until attempting to achieve new educational or vocational goals. It becomes necessary to determine what is the cause of difficulty and to understand the disability. This psychoeducational counseling is key to managing and overcoming challenges of ADD and ADHD.

Coaching and counseling services are highly individualized, and may include time management, organizational skills, and emotional regulation.  It is important to know that this condition can be managed without medication, although consultation with a physician is recommended.